Another thing I do that works well for me is just counting breaths. On the breath in I think "in-n-n-n-n" and on the breath out I count. When I lose count, and I am still awake, I start again from 0, as any sane programmer would ;-).

ETA: For a couple of months I have been doing a short gratitude routine as I am getting into bed. I acknowledge the good and positive things that happened during the day, and I tell myself that I did a good job (if I did) or that I did as well as I could today and that's good enough for today. Then I think, "And now it's time for rest. I've been looking forward to this." If any part of me starts thinking about the day again or thinks about tomorrow, I gently reassure it that I will attend to all of this tomorrow morning and that now it's quiet time and time to rest.

All of this plus 250 mg of magnesium an hour before bed has made falling asleep super consistent and easy.

Can someone help me understand the use of "diameter" in this sentence. I am guessing it refers to the satellite's signal coverage of the Earth's surface. If that's the case, wouldn't something like arc degrees be a better measure? I just can't figure out how "diameter" can be used to describe a coverage arc or area.

1: https://www.youtube.com/watch?v=zy1as6CTYXI

Garmin Bounce [0] has some of the features on your list and many more (like on-watch LTE). I don't believe it includes the ability to use heart rate and stress levels to trigger automatic alerts. I have no first-hand knowledge in this field, but I would imagine it would be very difficult to implement this without many false positives especially for kids in the day care and school settings because excitement and play likely look very similar to anxiety and distress from the point of view of the heart rate sensor.

0: https://www.garmin.com/en-US/p/714945/pn/010-02448-02/

Does anyone have any first hand experience they would like to share? Is it easy to avoid the GC slowing down your game unexpectedly? Is it only a problem for a certain class of games?

https://learn.microsoft.com/en-us/dotnet/core/deploying/nati...

https://contentauthenticity.org/how-it-works

The book's code repo: https://github.com/rasbt/LLMs-from-scratch

Examples... Their coach at a rec league for 9 year olds was assaulted by the opposing team's coach at the end of the game. I've seen the cops being called to protect the refs and parents being escorted out of the game after threatening the refs. It goes on and on.

All that's to say that the steaks don't seem to matter. Folks are passionate in a disproportionate way when their children are involved.

0: https://www.roadreadyapp.com/

Compared to my watch set to the lowest sleep mode brightness, the brightness in this image is not set to the lowest level (probably for the purposes of showing the sleep mode watch face features), but this gives you some idea:

https://media.dcrainmaker.com/images/2022/01/Garmin-Epix-Sle...

Data sheet [0] section "5.4 Powerchain" shows an external RT6150 buck-boost switcher with an external inductor.

0: https://datasheets.raspberrypi.com/pico/pico-2-datasheet.pdf

Edit: reading further in that section of the data sheet, "The RP2350 has an on-chip switching regulator that powers the digital core at 1.1V (nominal) from the 3.3V supply, which is not shown in Figure 7."

It has proven difficult enough to find a PDF of the schematic (I don't have Cadence Allegro installed) that I am giving up.