<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Hacker News: antoferra</title><link>https://news.ycombinator.com/user?id=antoferra</link><description>Hacker News RSS</description><docs>https://hnrss.org/</docs><generator>hnrss v2.1.1</generator><lastBuildDate>Thu, 23 Apr 2026 15:23:22 +0000</lastBuildDate><atom:link href="https://hnrss.org/user?id=antoferra" rel="self" type="application/rss+xml"></atom:link><item><title><![CDATA[New comment by antoferra in "Ask HN: What are you working on? (February 2026)"]]></title><description><![CDATA[
<p>Building TimeCap: an app that removes the addictive sections of any social media. That means that you can check your friends' updates on Instagram without getting distracted by reels.<p>It is fully customizable, works on any social media, and it genuinely brought my screen time to less than 1 hour.<p>It is free to use for one platform, and is $29.99/yr for unlimited. And if you need the premium version but can't afford it, just send me a message and I'll sort you out.<p>App Store link: <a href="https://apps.apple.com/us/app/id6737515680">https://apps.apple.com/us/app/id6737515680</a></p>
]]></description><pubDate>Mon, 09 Feb 2026 18:55:53 +0000</pubDate><link>https://news.ycombinator.com/item?id=46949296</link><dc:creator>antoferra</dc:creator><comments>https://news.ycombinator.com/item?id=46949296</comments><guid isPermaLink="false">https://news.ycombinator.com/item?id=46949296</guid></item><item><title><![CDATA[The Ultimate Guide to Reduce Screen Time: CBT (part 1)]]></title><description><![CDATA[
<p>Article URL: <a href="https://dachi.substack.com/p/the-ultimate-guide-to-reduce-screen">https://dachi.substack.com/p/the-ultimate-guide-to-reduce-screen</a></p>
<p>Comments URL: <a href="https://news.ycombinator.com/item?id=46911746">https://news.ycombinator.com/item?id=46911746</a></p>
<p>Points: 2</p>
<p># Comments: 0</p>
]]></description><pubDate>Fri, 06 Feb 2026 11:50:38 +0000</pubDate><link>https://dachi.substack.com/p/the-ultimate-guide-to-reduce-screen</link><dc:creator>antoferra</dc:creator><comments>https://news.ycombinator.com/item?id=46911746</comments><guid isPermaLink="false">https://news.ycombinator.com/item?id=46911746</guid></item><item><title><![CDATA[Show HN: An app to use Instagram without Reels on iOS]]></title><description><![CDATA[
<p>For many years I have been slightly addicted to social media, and internet in general. Still, I never wanted to delete the apps as I use it to keep in touch with my friends.<p>For this reason, I created TimeCap. It's an app that removes the addictive sections of any social media (it supports Instagram, Twitter, YouTube, LinkedIn, TikTok, & Reddit) while keeping the non-algorithmic parts. It is fully customizable, and it genuinely brought my screen time to less than 1 hour.<p>It is free to use for one social media, and is $29.99/yr for support of unlimited platforms simultaneously. And if you need the premium version and cannot afford it, just send me a message and I'll sort you out.<p>Would love your feedback :)</p>
<hr>
<p>Comments URL: <a href="https://news.ycombinator.com/item?id=46911372">https://news.ycombinator.com/item?id=46911372</a></p>
<p>Points: 2</p>
<p># Comments: 0</p>
]]></description><pubDate>Fri, 06 Feb 2026 10:58:28 +0000</pubDate><link>https://apps.apple.com/us/app/timecap-limit-screen-time/id6737515680</link><dc:creator>antoferra</dc:creator><comments>https://news.ycombinator.com/item?id=46911372</comments><guid isPermaLink="false">https://news.ycombinator.com/item?id=46911372</guid></item><item><title><![CDATA[New comment by antoferra in "Show HN: I built an app to block Shorts and Reels"]]></title><description><![CDATA[
<p>I actually built an app to do that for iOS. It’s called TimeCap, and it creates a web view of Instagram without reels and the explore page. 
Then I use Beeper for the DMs. My daily social media use is less than 20 min per day now.</p>
]]></description><pubDate>Tue, 19 Aug 2025 14:43:36 +0000</pubDate><link>https://news.ycombinator.com/item?id=44952124</link><dc:creator>antoferra</dc:creator><comments>https://news.ycombinator.com/item?id=44952124</comments><guid isPermaLink="false">https://news.ycombinator.com/item?id=44952124</guid></item><item><title><![CDATA[New comment by antoferra in "Ask HN: What are you working on? (May 2025)"]]></title><description><![CDATA[
<p>An iOS app that removes reels from Instagram, shorts from YouTube, and any other distracting features from social media. Also has a time budget feature to prevent you from doom scrolling.<p>Download link: <a href="https://apps.apple.com/it/app/timecap-limit-screen-time/id6737515680?l=en-GB">https://apps.apple.com/it/app/timecap-limit-screen-time/id67...</a></p>
]]></description><pubDate>Mon, 26 May 2025 15:21:58 +0000</pubDate><link>https://news.ycombinator.com/item?id=44098325</link><dc:creator>antoferra</dc:creator><comments>https://news.ycombinator.com/item?id=44098325</comments><guid isPermaLink="false">https://news.ycombinator.com/item?id=44098325</guid></item><item><title><![CDATA[How I set-up my iPhone to work For Me, Not Against]]></title><description><![CDATA[
<p>Article URL: <a href="https://dachi.substack.com/p/4-how-i-set-up-my-iphone-to-work">https://dachi.substack.com/p/4-how-i-set-up-my-iphone-to-work</a></p>
<p>Comments URL: <a href="https://news.ycombinator.com/item?id=35597342">https://news.ycombinator.com/item?id=35597342</a></p>
<p>Points: 3</p>
<p># Comments: 1</p>
]]></description><pubDate>Mon, 17 Apr 2023 06:15:21 +0000</pubDate><link>https://dachi.substack.com/p/4-how-i-set-up-my-iphone-to-work</link><dc:creator>antoferra</dc:creator><comments>https://news.ycombinator.com/item?id=35597342</comments><guid isPermaLink="false">https://news.ycombinator.com/item?id=35597342</guid></item><item><title><![CDATA[The incentive alignment problem in digital health startups]]></title><description><![CDATA[
<p>Article URL: <a href="https://dachi.substack.com/p/the-incentive-alignment-problem">https://dachi.substack.com/p/the-incentive-alignment-problem</a></p>
<p>Comments URL: <a href="https://news.ycombinator.com/item?id=35597338">https://news.ycombinator.com/item?id=35597338</a></p>
<p>Points: 2</p>
<p># Comments: 0</p>
]]></description><pubDate>Mon, 17 Apr 2023 06:14:19 +0000</pubDate><link>https://dachi.substack.com/p/the-incentive-alignment-problem</link><dc:creator>antoferra</dc:creator><comments>https://news.ycombinator.com/item?id=35597338</comments><guid isPermaLink="false">https://news.ycombinator.com/item?id=35597338</guid></item><item><title><![CDATA[How overusing social media affects your dopamine levels]]></title><description><![CDATA[
<p>Article URL: <a href="https://dachi.substack.com/p/1-how-social-media-affects-your-brain">https://dachi.substack.com/p/1-how-social-media-affects-your-brain</a></p>
<p>Comments URL: <a href="https://news.ycombinator.com/item?id=35203921">https://news.ycombinator.com/item?id=35203921</a></p>
<p>Points: 1</p>
<p># Comments: 0</p>
]]></description><pubDate>Fri, 17 Mar 2023 22:48:03 +0000</pubDate><link>https://dachi.substack.com/p/1-how-social-media-affects-your-brain</link><dc:creator>antoferra</dc:creator><comments>https://news.ycombinator.com/item?id=35203921</comments><guid isPermaLink="false">https://news.ycombinator.com/item?id=35203921</guid></item><item><title><![CDATA[Eight cognitive biases that social media takes advantage of]]></title><description><![CDATA[
<p>Article URL: <a href="https://dachi.substack.com/p/2-eight-cognitive-biases-harming">https://dachi.substack.com/p/2-eight-cognitive-biases-harming</a></p>
<p>Comments URL: <a href="https://news.ycombinator.com/item?id=35031510">https://news.ycombinator.com/item?id=35031510</a></p>
<p>Points: 3</p>
<p># Comments: 1</p>
]]></description><pubDate>Sun, 05 Mar 2023 17:06:37 +0000</pubDate><link>https://dachi.substack.com/p/2-eight-cognitive-biases-harming</link><dc:creator>antoferra</dc:creator><comments>https://news.ycombinator.com/item?id=35031510</comments><guid isPermaLink="false">https://news.ycombinator.com/item?id=35031510</guid></item></channel></rss>