For my anecdote, my (occasional) commute distance is enough that I need to change my driving habits to have enough range/safety margin to make it back home during this cold period. In these conditions, my EV gets roughly 175 miles of range while driving 60-65 MPH with some (resistive) cabin heating. This makes my 150-mile roundtrip not exactly an afterthought like it is during the summer when I have 240-mile+ range ignoring the speed limit. If I couldn't fully recharge at home every night, preheat the car (even garaged it's still bitter cold)

Statistically maybe these edge cases are all irrelevant... But it is a hard limit on what you can and can't do with an EV that ICE vehicle users do not have to ever think about. Maybe once we start getting commonly-available and affordable EVs that come standard with ICE-like range - 300 miles all-season at the minimum - this will change.

I have a 150 mile round-trip commute when I need to go in to the office. My "summer range" (really more "not-winter range") is 240+ miles. I stick to posted speed limits for efficiency, 60-65 MPH. This winter I've been getting back home with 30 miles of range to spare. I haven't done the math or recall what power draw my gauge cluster reports when I toggle heat on/off, but I do remember it reduces my range estimate by ~5 miles when I turn the heat on.

Compact, lightweight, the built-in 23mm lens is good for most travel and nature shots you'd be taking as an amateur (from a fellow amateur, no insult intended)

If you're looking for something "aesthetic" and "ergonomic" Fuji is #1

I wonder if it has to do with the mental burden we start to accumulate in transitioning to adulthood. Much easier to hyperfocus on books when we don't have the weight of finances, careers, complex relationships, etc.

At least my reaction wasn't as bad the first time. That time was pre-covid and they had somebody with experience and functioning brain cells at the check-in and they brought me right in and started taking vitals and did an IV literally right on the other side of the check-in desk. On that visit they had the payment person come around hours later while I was recovering in a bed on a different unit for monitoring while I was coming down off of the meds they pumped me full of.

It was a lesson to be learned, I was unaware when starting treatment that you could buy one outright. Being a 60601 medical device I thought I had to just go along for the ride...

And then you have to pay small fees when you go visit a doctor ($25-ish each time), pay for medications (expensive). Emergency room swipes your credit card before a doctor even sees you ($150 co-pay for my plan). Pay thousands for an MRI (that the insurance company has graciously negotiated down 95%!)

Though not massively overweight (26.5 BMI), better eating and fitness habits seemed to have helped. Still working on getting to a healthier shape. Depending on the type of apnea, this can help a good deal.

Less electronics/screens in the evening. No more streaming tv/video games until right before bed. Jury's still out on the effects of blue light etc but I really try to limit my electronics to a Kindle (Oasis with the warm color temp feature) before bed.

I admit I didn't try too hard with different masks/setups, that could help. Though I was mostly using one of the most comfortable "nasal pillow" interfaces already.

I will second another commenter's suggestion of a more elevated pillow setup. I use a regular pillow with a buckwheat hull pillow on top. Bad for my neck but I've slept that way for awhile and have adjusted, it's hard to go back to a "more optimal pillow height".

Insurance also seems to have access to this data in one way or another (not sure if direct with ResMed or via your doctor). If you don't hit your "compliance target" for treatment, insurance will cease paying 'their share' of the cost.

So I found myself in a downward spiral of 0. Struggling to sleep with sleep apnea. Tons of ramifications of not getting good sleep that I don't need to get into. 1. Struggling to adapt to sleeping with this device strapped to my face. I would take it off unconsciously.. I would often find the hose laying next to me in the morning still "pumping", or be told by my wife of belligerent (unconscious) responses to her prompting me to put it back on in the middle of the night. 2. Losing sleep from constantly waking up throughout the night because of the CPAP/from anxiety 3. Anxiety over not meeting my compliance target of 4 hours of use per night (as interpreted by the CPAP knowing the proper amount of back-pressure when in use i.e. not just turned on and not worn). 4. Getting charged more because I did not meet my targets for enough time 5. Eventually owning the CPAP outright 6. Eventually discontinuing therapy and somehow having slightly improved levels of sleep that I've never bothered to attempt to restart therapy