My understanding is that the very few studies that showed positive impact of "adding" saturated fat turned out to be a replacement issue. They replaced junk (candy, refined carbs) with sat fat. Replacing with MUFA and PUFA showed a much greater effect.

Many many studies over many decades, reviewed and controlled for other factors have showed that consumption of saturated fat increases heart health issues leading to death in the majority of the population. Finland and Norway have reduced the number of CVD at the population level by educating and pushing for a reduction in sat fat. You are probably one of the few exception.

This, and the infamous seed oils are subject on which Attia has controversial opinions - he is not an expert on nutrition, nor an epidemiologist, but neither am I, so my advice would be to broaden your sources of information.

Having said this, is the thing about PUFA the results of the studies from Walter Willet? I've just watch Chris MacAskill (Viva Longevity on YouTube) talking about it, it seems that PUFA (fatty fish, walnuts, sunflower seed oil) has the most positive effect on triglycerides across the whole population, and beyond reducing saturated fat and increasing fiber intake.

In the past few weeks I have been exploring mDNS and IPv6. Your router doesn't provide local DNS? Not an issue, add .local to the hostnames and boom, everything works.

For example, run `python3 -m http.server` on your laptop, then open the browser on your phone and browse yourlaptopname.local:8000 ! There's more, services are advertised on mDNS, that's how your printer magically appears on your computers and phones.

Did you return the one you bought locally?

I believe Slack is an electron app so it might be easy to implement.