Looks like the site is miraculously still up though the Cufon is looking a little rough these days: https://rememberme.ushmm.org/

I'm not sure if your problem is noise or what but I'd wager that a machine like this could be helpful in a plethora of situations. It's just pretty calming.

https://yogasleep.com/products/dohmclassic

Tuesdays are the new Fridays, y'all.

My favorite thing so far has been using Daily Notes to track a morning score and an evening score in the markdown's frontmatter. The score is just a "how I'm feeling" and can encompass really any aspect of my wellbeing. I'm working on a project to parse the data out of my daily notes so I can try to visualize trends. Eventually I want to mash in more data (listening history, Strava activity level, steps from Garmin, etc.) to see what kinds of things have, or seem to have, effects on my well-being.

screenshot of last april: https://share.getcloudapp.com/8Lupb7LX

Here's a bit more on our operating philosophy from our CEO: https://www.fastcompany.com/90501241/my-companys-always-had-...

https://github.com/sinker/tacofancy

After my first experiment with it, I rewrote our hundreds of lines Cloud Functions deploy script in about 15 lines (most of which is configuration options on the `build()` method).

I'm curious to explore the tool more. Kudos and thanks to the author for an unbelievably useful contribution.

I now work from home and try to get out some mornings for a walk around the neighborhood but more often than not, I go straight from bed to a chair. My body gradually loosens up during the day but mostly in a seated position.

I won't say I particularly enjoyed the run but it was cool to be able to do it and experience a very unique and historic outdoor space in a big city.

In terms of insurance, I have a pretty standard high-deductible health plan and an HSA. I pay out of my HSA (and more recently out of pocket, since depleting the HSA) up to my deductible.

I want to run my marathon in the fall and I think of it so far like paying $X to be able to make it to that start line. I've told myself that I'm willing to do what it takes in terms of finances, training, and general suffering to make sure I can toe the start line.

- regular physical therapy. I've started marathon training again and while that in itself beats my body up, I feel like years of sitting at the computer building sites and playing games has really put my legs at a disadvantage. My PT provides manual adjustments, needling, and gives me expert feedback on my regular exercises. Going on a regular basis also helps me be mindful of how I'm treating my body and helps keep foam rolling, stretching, and yoga at the forefront of my mind since I'm regularly paying money for a specialist.

Obviously, YMMV but just wanted to give a +1 to a tool that made my life a little bit easier recently!

I don't like coughing up the few hundred dollars every year but I'm also lucky enough to not have to think about it much other than on whatever weekend afternoon I choose to slog through the endless prompts.