Hacker News: irenaeushttps://news.ycombinator.com/user?id=irenaeusHacker News RSShttps://hnrss.org/hnrss v2.1.1Thu, 16 Jul 2026 00:40:06 +0000<![CDATA[New comment by irenaeus in "Sleep regularity is a stronger predictor of mortality risk than sleep duration (2023)"]]>I read the abstract, pretty interesting. I did a word search for "wake" looking for if they talked at all about early waking times being correlated with overall regularity, as that has been my personal experience. Unfortunately they didn't talk about it, or if they did I couldn't find it.

]]>Wed, 15 Jul 2026 15:31:14 +0000https://news.ycombinator.com/item?id=48922382irenaeushttps://news.ycombinator.com/item?id=48922382https://news.ycombinator.com/item?id=48922382<![CDATA[New comment by irenaeus in "Sleep regularity is a stronger predictor of mortality risk than sleep duration (2023)"]]>Good for you. Personally I just take four zzzquil ultras every night.

]]>Wed, 15 Jul 2026 15:28:26 +0000https://news.ycombinator.com/item?id=48922346irenaeushttps://news.ycombinator.com/item?id=48922346https://news.ycombinator.com/item?id=48922346