Hacker News: zaradvutra

New comment by zaradvutra in "Healthy but sedentary people show early decline in cellular energy production"

zaradvutra — Thu, 02 Jul 2026 07:02:15 +0000

According to the study:

  Sedentary (SED, n = 9): No regular exercise or elevated heart rate beyond daily tasks. Active (AC, n = 10): ≥150 min/week aerobic exercise for ≥6 months.

I guess if you walk fast and sustain that walking pace for some time, it could count (HR in Zone 2/3). But there's really no replacement for a couple sessions of any sport a week (running, cycling, swimming, tennis, soccer - whatever gets you on your feet and moving).

New comment by zaradvutra in "Sam Altman's home targeted in second attack"

zaradvutra — Mon, 13 Apr 2026 04:50:36 +0000

[flagged]

New comment by zaradvutra in "Our commitment to Windows quality"

zaradvutra — Sat, 21 Mar 2026 05:39:52 +0000

> We are now at the point where Linux emulating Window's entire API space for games with worse drivers is dangerously close on performance with none of the privacy invasion and anti user features.

.. yet. The absolute roll-over I've seen regarding OS level age verification is concerning and disheartening.

New comment by zaradvutra in "Instagram chief orders staff back to the office five days a week in 2026"

zaradvutra — Tue, 02 Dec 2025 06:15:30 +0000

> You would benefit from not assuming that everyone is the same as you.

So would you. A typical office is not an "environment conductive to work" for everyone.

Noise, recirculated air, lifeless rows of desks, bad company and a 2h total commute? No thanks.